Unlocking Cognitive Benefits: The Power of Dominoes for Seniors
In a world increasingly focused on mental wellness, the humble game of dominoes is emerging as a powerful tool for enhancing cognitive function among seniors. Humbert Davis, acting president of the National Association of Domino Bodies, emphasizes that this age-old game not only entertains but also sharpens memory, imagination, and strategic thinking. As the National Council for Senior Citizens Domino Tournament approaches, the excitement is palpable, and the cognitive benefits are clear.
Playing dominoes is more than just a pastime; its a mental workout that promotes better information processing and retrieval. Davis highlights how visualizing patterns and forms during gameplay keeps the mind agile, making it an excellent exercise for healthy aging. Events like these foster community and intergenerational interaction, proving that games can play a significant role in enhancing overall well-being.
As we look to the future, its essential to recognize the value of such engaging activities for seniors. How can we further leverage traditional games to promote mental health and community engagement among older adults?
Original source: https://www.jamaicaobserver.com/2025/07/19/local-domino-boss-endorses-brain-game-seniors/